CrossFit Resolve was founded in 2009 at which time it was the sole CrossFit affiliate on the Northside of Brisbane between the Brisbane River and Sandgate.
CrossFit Resolve offers some of the most experienced CrossFit trainers in Brisbane and has introduced more than a thousand people to CrossFit over the past 7 years.
SAFETY IS OUR PRIORITY
CrossFit Resolve is known as a technique focused facility which prioritises safe and efficient movement patterns.
CrossFit Resolve is also known for running a disciplined and structured group session training environment in order to enhance the safety of our members.
"CROSSFIT IS PART OF MY LIFE" FACILITY
The trainers and members of CrossFit Resolve have full lives, interests and responsibilities beyond CrossFit. CrossFit is not the entire focus of our lives. Our training is intended to serve our lives - not the other way around.
Our trainers are adults. Our facility is an adult environment. Our humour also tends in that direction . . .
CrossFit Resolve's owners and trainers do CrossFit and have done for many years. CrossFit Resolve's owners and trainers do the same training which our members do. CrossFit Resolve only offers CrossFit and its constituent parts. We are not hedging our bets.
OUR COMMUNITY AND CULTURE IS PRIMARY
The key is to keep company only with people who uplift you, whose presence calls forth your best.
CrossFit Resolve is an inclusive facility. We both welcome and value individuals of all fitness levels.
CrossFit Resolve is a supportive, low-ego and fun environment.
As our community improves, we all improve.
FITNESS IS JUST THE BEGINNING
The greatest adaptation to CrossFit takes place between the ears.
While we are never complacent, our 7 years of experience at CrossFit Resolve is testament to the fact that results are a given. You will be challenged and you will get fit.
To our minds, the greatest adaptation occurs when our members apply the lessons learnt within the gym to their lives outside the gym.
Similarly, the greatest adaptation in terms of our community occurs when the friendship and support which is available within the gym continues outside the gym. We are constantly amazed by how often this occurs and how powerful and enduring those friendships and supports become.
IS CROSSFIT RESOLVE FOR ME?
For the strength of the pack is the wolf, and the strength of the wolf is the pack.
Whether CrossFit Resolve will suit you is largely a question of character.
Are you willing to work hard and be challenged? Do you have standards and integrity? Are you coachable? Do you have a sense of humour and a lack of pretence? Are you community-minded?
If so, CrossFit Resolve may be the place for you . . .