Tuesday 14 June 2022
Thursday 16 June 2022

Wednesday 15 June 2022

50-40-30-20-10:
Sit-ups
Front Rack Reverse Lunges 20kg/15kg

Directly Into..

50/30 Cal Bike

IMG_3879One of the few known photos of Fabs smiling on the bike ... #community

When a man says "I cannot", he has made a suggestion to himself. He has weakened his power of accomplishing that which otherwise would have been accomplished.
Muhammad Ali

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