Wednesday 22 June 2022
Friday 24 June 2022

Thursday 23 June 2022

In Pairs -

16min AMRAP
50/35 Calorie Bike / Row / Ski
30 Wallballs 10kg/7kg
20 GHD Situps

288072942_414285617413637_5031048000516879036_nTime to round up your posse ... Partner wod day! #community

Having conceived of his purpose, a man should mentally mark out a straight pathway to his achievement, looking neither to the right or to the left, but straight.
James Allen

 

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