Friday 17 June 2022
Monday 20 June 2022

Saturday 18 June 2022

Every 10 minutes, for 40 minutes (4 sets) for times:
Run 400m
15 Burpees
*20 Walking Lunges with Farmer’s Carry 22.5kg/15kg
Run 400m

IMG_3940 #legends #community

The defining factor [for success] is never resources; it's resourcefulness.
Tony Robbins


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