Thursday 16 June 2022
Saturday 18 June 2022

Friday 17 June 2022

In Pairs -

21-18-15-12-9-6-3

Dumbbell Burpee Deadlift
Dumbbell Hang Power Clean + Shoulder to Overhead
Pull ups

Men: 22.5kg Dumbbells
Ladies: 15kg Dumbbells

20min Time cap

IMG_3936In pairs ... #legends #community

The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it.
Jordan Belfort

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