Monday 09 May 2022
Wednesday 11 May 2022

Tuesday 10 May 2022

12-9-6 reps for time of:

Deadlifts 143kg/92.5kg
Bar muscle-ups

CF HQ 2020

10min Time Cap

279582654_5278114132252194_9004903192255207971_nDoesn't look too bad 🤔🤔🤔

Defeat is not the worst of failures. Not to have tried is the true failure.
George Edward Woodberry


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