Home About How Do I Get Started? Fees and Timetable Trainer Profiles
Wednesday 04 May 2022
Friday 06 May 2022

Thursday 05 May 2022

On a 15min Clock -
Using 20sec on 10 sec off, complete 5 rounds of each exercise

Pullups
Pushups
Air Squats
Situps (GHD)
Rowing Cals
Double Unders

279194706_755561879186253_8446625690863950493_nJason and Tom in the 3rd round ... Yep looks totally like mine 🙄🙄🙄

If you can find a path with no obstacles, it probably doesn't lead anywhere.
Frank A. Clark

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

Posted by:  | 

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)