Friday 13 May 2022
Monday 16 May 2022

Saturday 14 May 2022

30min AMRAP
Rounds of “Cindy”

Every 6 Minutes Starting at 0:00
Run 600m

Rxd+ Option - Add a weight vest

6a0120a6317597970c0224df30b396200bWe've had a little taste of some cooler weather this week ... but, its still too early to hibernate #savethegainz

Don't waste life in doubts and fears; spend yourself on the work before you, well assured that the right performance of this hour's duties will be the best preparation for the hours or ages that follow it.
Ralph Waldo Emerson

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)