Thursday 12 May 2022
Saturday 14 May 2022

Friday 13 May 2022

21 - 15 - 9 reps for time of:

Push Jerk 70kg/50kg
Toes to Bar

252645634_409298363999058_436317194706471540_nDon't forget to get your stretch on with Jo ... Saturday mobility class 9am

To be all that we can be, all that we aspire to be, all that we should be, we must live outside of who we are and where we are today. Outside of our comfort zone, outside of the familiar. In failing to do so, we will never grow beyond where we are and thereby fail ourselves.
Bonnie Siegel


Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)