Thursday 12 May 2022
Saturday 14 May 2022

Friday 13 May 2022

21 - 15 - 9 reps for time of:

Push Jerk 70kg/50kg
Toes to Bar

252645634_409298363999058_436317194706471540_nDon't forget to get your stretch on with Jo ... Saturday mobility class 9am

To be all that we can be, all that we aspire to be, all that we should be, we must live outside of who we are and where we are today. Outside of our comfort zone, outside of the familiar. In failing to do so, we will never grow beyond where we are and thereby fail ourselves.
Bonnie Siegel

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