Tuesday 04 January 2022
Thursday 6 January 2022

Wednesday 05 January 2022

Back Squats

5-5-5-5-5


Midline Madness V3.0

Candlestick Pulses
Hollow Rock
Evil Knees
Russian Twist 10kg

12-Days-Christmas_5&w3..2..1.. GO!

What we become — what we are — ultimately consists of what we have been doing — what we eat, what we drink, how we have been moving.

Anna Deavere Smith

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