Thursday 6 January 2022
Saturday 08 January 2022

Friday 07 January 2022

3 Rounds

Run 400m
15 Power Snatch 35kg/25kg
15 Burpee box jump 24"/20"

12-Days-Christmas_34Erin W ... Burpee box jumps #action

You can preach a better sermon with your life than with your lips.

Oliver Goldsmith

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)