Thursday 18 November 2021
Saturday 20 November 2021

Friday 19 November 2021

3 Rounds - With a Weight Vest

15 One Arm Alternating Dumbbell Snatch 25kg/17.5kg
15 Burpees

256779861_561022541910396_8879261597607560203_nYou probably wont die 😂😂😂  ... #mightbeclose

Self-respect is the root of discipline: The sense of dignity grows with the ability to say no to oneself.

Abraham Joshua Heschel

 

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)