Thursday 18 November 2021
Saturday 20 November 2021

Friday 19 November 2021

3 Rounds - With a Weight Vest

15 One Arm Alternating Dumbbell Snatch 25kg/17.5kg
15 Burpees

256779861_561022541910396_8879261597607560203_nYou probably wont die 😂😂😂  ... #mightbeclose

Self-respect is the root of discipline: The sense of dignity grows with the ability to say no to oneself.

Abraham Joshua Heschel



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