Tuesday 08 June 2021
Thursday 10 June 2021

Wednesday 09 June 2021

3 Rounds:
5 Ring Muscle-Ups
10 Power Snatches 52.5kg/35kg
20 Box Jump 24"/20"

191839866_816537165906105_962483564812146866_nWho doesn't love rope climbs on a Saturday

Toughness is in the soul and spirit, not in muscles.

Alex Karras

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