Monday 07 June 2021
Wednesday 09 June 2021

Tuesday 08 June 2021

Front Squats 3-3-3
Push Press 3-3-3
Thrusters 3-3-3

194290929_297143435384406_7739076396848097625_nDr Fiona in #fullsend mode on a Saturday

Crystalise your goals.  Make a plan for achieving them and set yourself a deadline.  Then, with supreme confidence, determination and disregard for obstacles and other people's criticisms, carry out your plan.

Paul J. Meyer


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