Friday 11 June 2021
Monday 14 June 2021

Saturday 12 June 2021

5 Rounds
15 Deadlifts 85kg/60kg
30 Pushups
45 Situps

*All 3 runs must be completed prior to calling time.

*800m Run
600m Run
400m Run

197405769_1548727475458633_3138098325138000162_nCarley C in #fullsend mode ... Luke is not😂  #Saturday

If you don't design your own life plan, chances are you'll fall into someone else's plan.  And guess what they have planned for you?  Not much.

Jim Rohn

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