Saturday 05 June 2021
Tuesday 08 June 2021

Monday 07 June 2021

6 Rounds on the 5min

Rounds 1,3,5
Run 400m
15 Kettlebell Swings 24kg/16kg
8 Pullups

Rounds 2,4,6
6 Burpees Box Jumps 24"/20"
15 Wallballs 10kg/7kg
6 Handstand Pushups

194375920_332018901715664_7510951983172761556_nAll the questions! 😂😂😂

Never give up on a dream just because of the time it will take to accomplish it.  The time will pass anyway.

Earl Nightingale


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