Tuesday 04 May 2021
Thursday 06 May 2021

Wednesday 05 May 2021

Back Squat

5-5-5-3-3-3-1-1-1

3 Rounds
10 Weighted Sit-Ups
20 Sit-Ups (Unweighted)
:30s Hollow Hold
Rest 2:00 between Rounds

150803416_882544869193701_3631318848796650623_nGeorgie C ... Another Saturday another face 😂😂😂

Success depends on how much you are willing to sacrifice, how much you are willing to alter your everyday life for a particular goal.

Bela Karolyi

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