Saturday 03 April 2021
Wednesday 07 April 2021

Tuesday 6 April 2021

10min AMRAP

(A)100 ft (30m) DB Farmers carry
5 Burpees

Men 22.5kg DB's
Women 15kg DB's

CF Linchpin

(B) Handstand play / walking or working your Handstand Pushups

169134029_165477168663360_7506462483220888597_n #truthruth

Nobody who ever gave his best regretted it.

George Halas

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)