Saturday 03 April 2021
Wednesday 07 April 2021

Tuesday 6 April 2021

10min AMRAP

(A)100 ft (30m) DB Farmers carry
5 Burpees

Men 22.5kg DB's
Women 15kg DB's

CF Linchpin

(B) Handstand play / walking or working your Handstand Pushups

169134029_165477168663360_7506462483220888597_n #truthruth

Nobody who ever gave his best regretted it.

George Halas


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