Friday 23 April 2021
Monday 26 April 2021

Saturday 24 April 2021

2 Rounds:
400 Metre Run, 26 Hand Release Push-ups
400 Metre Run, 26 Kettlebell Swings 24kg/16kg
400 Metre Run, 26 Sit-ups
400 Metre Run, 26 Deadlifts 40kg/30kg
400 Metre Run, 26 Air Squats
400 Metre Run, 26 Box Jumps 24"/20"

174216557_134131908685520_304613140299458425_nDan getting tall ... Test 5

If you love life, don't waste time, for time is what life is made up of.

Bruce Lee

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