Thursday 18 February 2021
Saturday 20 February 2021

Friday 19 February 2021

3 Rounds for Time
Run 400m
12 Clean and Jerks 60kg/40kg
2 Rope Climbs

CF Linchpin

150116382_170401621556433_7985472351664626830_nThe "Just right" amount of scaling ... #goldilocks 

Fancy gyms can be seductive, but once you get past the modern couches and fresh flowers and the water with lemon slices, you're basically paying for a boutique hotel with B.O.

Jason Gay



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