Thursday 19 November 2020
Saturday 21 November 2020

Friday 20 November 2020

15min AMRAP
80 Double Unders
60 Air Squats
40 Kettlebell Swings 24kg/16kg
20 Push Ups

123200776_696090241290672_4893725138981821368_nLeigh ... #halloween

Decide what you want, decide what you are willing to exchange for it.  Establish your priorities and go to work.

H. L. Hunt

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)