Monday 12 October 2020
Wednesday 14 October 2020

Tuesday 13 October 2020

Teams of 3 - 25min AMRAP

5 Sandbag Cleans
40m Sandbag Carry
5 Strict Pullups

*you must complete a full round before swapping with a team mate

120627826_366344697840102_2362192921083725758_nMichael H captured just before he went #fullsend

Motivation is what gets you started.  Habit is what keeps you going.

Jim Ryan


Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)