Tuesday 15 September 2020
Thursday 17 September 2020

Wednesday 16 September 2020

17min AMRAP

60 Double Unders
Run 200m
*Indoor One Arm Farmers Carry 22.5kg/15kg (2 laps of the gym)

2nd Round One Arm Overhead carry (right)
3rd Round One Arm Overhead carry (left)
… Then back to Farmers carry (side)

119237077_372878637207698_3883491846383424872_nCongratulations to Carley C another ultra race in the books ...

54kms in 7hrs 20min

Nobody ever did, or ever will, escape the consequences of his choices.

Alfred A. Montapert

 

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