Wednesday 09 September 2020
Friday 11 September 2020

Thursday 10 September 2020

Run 1600m
50 Dumbbell Snatch 22.5kg/15kg
75/50 Calorie Row
50 Burpees

118909624_412864236352111_7975121863823057232_n (1)The Italians ... #cute

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.

Andrew Carnegie

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