Tuesday 04 August 2020
Thursday 06 August 2020

Wednesday 05 August 2020

23min AMRAP
3 Burpees
5 Pullups
10 Pushups
15 Air squats

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Saturday 0800 getting after it ... #justshowup

The tragedy of life is not that it ends so soon, but that we wait so long to begin it.

W.M. Lewis

 

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