Monday 10 August 2020
Wednesday 12 August 2020

Tuesday 11 August 2020

800m Run
80 Push Ups
30/20 Cal Bike
20 Power Snatch 60kg/40kg
30/20 Cal Bike
80 Situps
800m Run

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Art imitating life  ... It doesn't look good for our Hero's!

For all sad words of tongue and pen, The saddest are these, "It might have been."

John Greenleaf Whittier

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