Friday 31 July 2020
Monday 03 August 2020

Saturday 01 August 2020

Teams of 3:
100 Calorie Row
75 Lateral bar burpees
50 Squat Cleans 60kg/40kg
100 Toes to Bar
50 Squat Cleans 60kg/40kg
75 Lateral bar burpees
100 Calorie Row

116225943_830434637490829_8689353835430153898_nLauren M ... #HWPO

It's not the will to win that matters, everyone has that, it's the will to prepare to win.

Bear Bryant

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)