Saturday 16 May 2020
Tuesday 19 May 2020

Monday 18 May 2020

3-6-9-12-15
Power Snatch DB or Barbell
Handstand Pushups
Run 300m

98009958_1326316620897709_1041735461422235648_nBugger … 8 weeks to track me down #mobility

Difficulties strengthen the mind, as labour does the body.
Seneca

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