Friday 20 March 2020
Monday 23 March 2020

Saturday 21 March 2020

Teams of 3

25min AMRAP
15 One Arm Dumbbell Snatch 22.5kg/15kg
12 20" Box Step-ups 22.5kg/15kg
9 Pullups

*Switch After a Full Round


Compare 20 July 2019

90050321_521591205219886_1034447494626410496_nCongratulations to Xavier and Kim … Welcome Hunter Jack Milne 18 March 2020

To dare is to lose one's footing momentarily. To not dare is to lose oneself.
Søren Kierkegaard


Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)