Saturday 08 February 2020
Tuesday 11 February 2020

Monday 10 February 2020

Sarah H Bday wod

In pairs - 25min AMRAP

36 Cal Row
36 Kettlebell Swings 24kg/16kg
36 Toes to bar (vups)
36 Burpee Box Jumps 24'/20"
36 Ground to Overhead 42.5kg/30kg
36 Cal Bike

84702795_1817870015014440_4277882534571802624_nHappy day after your birthday Sarah :-)

You cannot dream yourself into a character; you must hammer and forge yourself one.
James Anthony Froude

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)