Tuesday 05 March 2019
Thursday 07 March 2019

Wednesday 06 March 2019

Ski Erg Madness - Class max Cals in 20min
+
20min AMRAP

20 Evil Knees
20 Kettlebell Swings 24kg/16kg
20 Hollow Rocks
20 OA Alternating DB Snatch 20kg/15kg
Run 200m

1bGF7Hmc.jpegDan R 

We would accomplish many more things if we did not think of them as impossible.
Vincent Lombardi

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)