Tuesday 05 March 2019
Thursday 07 March 2019

Wednesday 06 March 2019

Ski Erg Madness - Class max Cals in 20min
20min AMRAP

20 Evil Knees
20 Kettlebell Swings 24kg/16kg
20 Hollow Rocks
20 OA Alternating DB Snatch 20kg/15kg
Run 200m

1bGF7Hmc.jpegDan R 

We would accomplish many more things if we did not think of them as impossible.
Vincent Lombardi


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