Thursday 14 March 2019
Saturday 16 March 2019

Friday 15 March 2019

20min 5RM Deadlift

Midline Madness V3.0

Candlestick Pulses
Hollow Rock
Evil Knees
Russian Twist 10kg

W5gySYSE.jpegLeigh W … now that's a belt!

Many people fail in life, not for lack of ability or brains or even courage, but simply because they have never organised their energies around a goal.
Elbert Hubbard

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