Tuesday 05 February 2019
Thursday 07 February 2019

Wednesday 06 February 2019

Bench Press

5-5-5-5-5

Weighted Pullups (Strict)

2-2-2-2-2

50303828_400103497410660_220573019058208768_nCongrats to Leigh (Silver) and Greer (Bronze) in their first Powerlifting comp over the recent long weekend.

No student ever attains very eminent success by simply doing what is required of him: it is the amount and excellence of what is over and above the required, that determines the greatness of ultimate distinction.
Charles Kendall Adams

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