For time -
Toes to Bar
After each round of Toes to bar -
30/20 Cal Row / Cal Bike
15 Front Rack Stationary alternating leg lunges 20kg (bar)
Compare 09 June 2018
Dan, Kyle, Greer and Erin … Sam, Xavier, Jess and Leigh … James, Roberto, Rossella and Amanda
Rob and his Team at Crossaxed always put on a great show - Spectator tickets are $5 on the day at the door.
People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.