Saturday 05 January 2019
Tuesday 08 January 2019

Monday 07 January 2019

Happy Birthday Letitia D

370 Cal Bike - (Class buy in across 2 bikes)

rest 5min…

37 Push ups
37 DB Strict Press 15kg/10kg
37 Burpees
37 DB Push Press 15kg/10kg
37 Plate gournd to overhead 20kg/15kg
37 DB Push Jerks 15kg/10kg

Gift-5ab2994604d1cf0036f00ac5This works great for sisters too #happybirthday

Life isn't about finding yourself. Life is about creating yourself.
George Bernard Shaw

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