Wednesday 10 October 2018
Friday 12 October 2018

Thursday 11 October 2018



Overhead Squat (Floor)



Halloween (2)
Don't forget that we have our Friday night Frights workout planned for 26 October 2018

The successful person has the habit of doing the things failures don't like to do . . . They don't like doing them either necessarily. But their disliking is subordinated to the strength of their purpose.
E. M. Gray


Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)