Thursday 04 October 2018
Saturday 06 October 2018

Friday 05 October 2018

For time -

Run 1600m
10 Rounds
7 Thrusters 35kg/25kg
7 Pull ups
7 Burpees

42385527_547886955652252_3915479520622149632_n#resolveholidays … Little T having the best time, caught up with Renee in Italy #community

You always have to go a little further. A little more, a little more, a little more. In the "little more" you will last much longer than you thought you would.
Wanderlei Silva


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