Saturday 08 September 2018
Tuesday 11 September 2018

Monday 10 September 2018

Teams of 3
25min AMRAP
40 Pull-ups
50 Burpees
60 Thrusters*

Round 1: 35kg/25kg (15kg)
Round 2: 45kg/30kg (17.5kg)
Round 3: 55kg/35kg (20kg)
Round 4: 65kg/40kg (25kg)
Round 5: 70kg/45kg (30kg)(AMRAP in time remaining)

   That-awkward-moment-hxlmtk#dontdoit … Plenty of reps to go around today

Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.
Viabhav Shah


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