Wednesday 12 September 2018
Friday 14 September 2018

Thursday 13 September 2018

50 Calorie Row

then …

21-15-9

Push Press 60kg/40kg
Ring Dips
Burpee

41448734_1972329406166903_7153462146829910016_n#resolveholidays … Jason … Tuscany #asyoudo

The men and women who change the world are not blessed with exceptional insight. They merely choose to keep pushing, risking and betting when it would be perfectly prudent to stop.
Jon Gilson

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