Saturday 08 September 2018
Tuesday 11 September 2018

Monday 10 September 2018

Teams of 3
25min AMRAP
40 Pull-ups
50 Burpees
60 Thrusters*

Round 1: 35kg/25kg (15kg)
Round 2: 45kg/30kg (17.5kg)
Round 3: 55kg/35kg (20kg)
Round 4: 65kg/40kg (25kg)
Round 5: 70kg/45kg (30kg)(AMRAP in time remaining)

   That-awkward-moment-hxlmtk#dontdoit … Plenty of reps to go around today

Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.
Viabhav Shah

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)