Monday 02 July 2018
Wednesday 04 July 2018

Tuesday 03 July 2018

20min 1RM Clean and Jerk

For Time -
50 Clean and Jerks 60kg/40kg

*On the min 5 Toes to bar



If you haven't had a chance to see it … #netflix

When one's expectations are reduced to zero, one really appreciates everything one does have.
Stephen Hawking



Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)