Monday 11 June 2018
Wednesday 13 June 2018

Tuesday 12 June 2018

4 Rounds For Time:
400 Meter Run
4 Ring Muscle-ups
40 Double Unders

23269842_10154795719731097_140903431_oMJ in full flight … #thosewerethedays

For all your days prepare.
And meet them ever alike:
When you are the anvil, bear;
When you are the hammer, strike.
Edwin Markham

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.