Saturday 02 June 2018
Tuesday 05 June 2018

Monday 04 June 2018

For Time:
50/35 Calorie Row
Run 600m
30 Power Snatches 52.5kg/35kg
Run 600m
25 Strict Pullups

LookRunning and Rowing in the same workout ... #saywhatnow

Of all the judgements we pass in life, none is as important as the one we pass on ourselves.
Nathaniel Branden

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