Saturday 05 May 2018
Wednesday 09 May 2018

Tuesday 08 May 2018

20min AMRAP
Run 200m
20/14 Calorie Row
2 Rounds of Strict “Cindy”

Cindy -
5 Pullups
10 Pushups
15 Air Squats

31946464_10155427429397694_5797599262778851328_nStill not cold enough ... See you all in the morning

The happiness of your life depends upon the quality of your thoughts, therefore guard accordingly, and take care that you entertain no notions unsuitable to virtue, and reasonable nature.
Marcus Aurelius

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