13 squat cleans 70kg/50kg
Then, 10 rounds of:
Then, 13 squat cleans 70kg/50kg
Well that's a wrap, what and amazing weekend the Men's and Women's competitions couldn't have been more different with Matt Fraser running away with the title for the second year in a row. On the ladies side TIa and Kara were only 6 points apart going into the final event ... If you haven't seen the last event for the ladies its totally worth the 6 minutes of your life.
The golden opportunity you are seeking is in yourself. It is not in your environment, it is not in luck or chance, or the help of others; it is in yourself alone.
Orison Sweet Marden