100 Reps for Time -
1 Push up + 1 DB Row right arm + 1 DB Row Left arm + 1 DB Power Clean + 1 DB Thruster
Wod courtesy of Josh Bridges via Pat Sherwood
Congratulations to Tom and Greer on their wedding on the weekend . . . As a community, CrossFit Resolve couldn't be happier for them.
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow."
Mary Anne Radmacher