Tuesday 13 June 2017
Thursday 15 June 2017

Wednesday 14 June 2017

 

Five rounds for time of:

15 Thrusters 42.5 kg

15 Bar-facing Burpees

Post time to comments.

 

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A light in the darkness . . .

 

Unless you try to do something beyond what you have already mastered, you will never grow.

Ralph Waldo Emerson

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