Wednesday 14 June 2017
Friday 16 June 2017

Thursday 15 June 2017

 

Three rounds for time of:

Run 400 m

30 GHD Sit-ups

15 Deadlifts 115 kg

Post time to comments.

 

Photo 14-6-17  7 24 32 pm

How do Hold Strong wrist wraps make you feel?
Repost @themunrofactor When your samurai wrist wraps make you feel like Wonder Woman on a 2-show day! #crossfit #wristwraps from @crossfitresolve #wonderwoman feeling #powerful it might be a comedy but it requires #strength to get through #noisesoff !! @atqpac @qld_theatre hopefully I can still lift my arms in the air after all those thrusters. 😳✨💥

 

The only thing that is constant is change.

Heraclitus

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.