CONSTANTLY VARIED
FUNCTIONAL MOVEMENT
HIGH INTENSITY
« Tuesday 31 July 2012 | Main | Thursday 2 August 2012 »
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.
resolve
1. determination
2. firmness or steadfastness of purpose
3. answer, solution
4. to change into something different
5. to deal with (a question, matter of uncertainty etc.) once and for all
Are you a personal trainer looking for a purpose-built CrossFit training facility to train your clients one-on-one in the CrossFit method?
Send us an email at crossfitresolve@gmail.com.
5.30am
Jason A 9.15 (40)
David E 10.35 (40/RBand/ModReps)
Jimmy G 9.38 (45/RBand)
Dylan W 9.54 (40/RBand/ModReps)
Kenny B 7.19 (30/RBand)
Jess F 9.52 (20/Bench)
Kat C 9.52 (RBand/Modreps)
Kate A 14.16 (25/OBand)
Monique S 8.14 (30/Bench/ModReps)
Kate S DNF
Michael M 4.24 (40 HPC)
Julia G 3.11 (6DB HPC/Bench/ModReps)
Marcus G 8.16 (Power Clean/OBand)
Emma W 4.01 (6 DB HPC/Bench/ModReps)
Posted by: Crossfit Resolve | 01 August 2012 at 10:56 AM
6.30am
Jake E 11.56 (OBand)
Sian M 5.58 (InjMod)
Jill T 7.37 (22.5/RBand/ModReps)
Rebecca P 6.17 (25/RBand)
David L 8.01 (40 FS/RBand)
David G 14.35 (40/RBand)
David P 8.22 (40/RBand)
Tom DP 8.50 (40/ModReps)
Kyla S 8.04 (25/Bench)
Andrew W 9.48 (40/OBand)
Sarah W 5.37 (15 Power Clean/Bench/ModReps)
Jonnie S 4.59 (40 Power Clean/Bench)
Adam W 10.21 (30/OBand)
Posted by: Crossfit Resolve | 01 August 2012 at 11:01 AM
8am
B_Dog 7.56 (ModReps)
Davin Mc 12.16 (50/Modreps)
Simon G 9.59 (50/OBand)
James F 12.05 (50/RBand)
Posted by: Crossfit Resolve | 01 August 2012 at 11:04 AM
9.30am
Lindsay K 7.40 (15/Bench)
Jody R 10.46 (15/Bench/modReps)
Rach W 9.17 (Injmod)
Catlin P 5.23 (5DBHPC/RR)
Kristin D 9.32 (7.5/Bench)
Welcome to Catlin P hisr first CrossFit session.
Posted by: B_Dog | 01 August 2012 at 11:33 AM
11:48 (40/ parallel bar dips mod reps 11/8/5)
Posted by: Steve H | 01 August 2012 at 05:41 PM
5pm
Rach L 7.33 (40/RBand/ModReps)
Nick B 10.32 (50PC)
Daniel P 11.46 (30/RBand)
Mats P 7.40 (40/OBand)
Olly T 12.24 (Oband)
DAni W 8.03 (20PC/Bench)
Heather G 7.30 (InjMod)
Ash M 9.39 (25/RBand)
Bel S 7.09 (25/Oband/ModReps)
Camille R 5.53 (25PC/Bench)
Lauren C 8.08 (20/OBand)
Mark H DNF
Paul D 4.26 (InjMod)
Erin P 7.30 (20/Bench)
Luke W 8.36 (35/OBand)
Thomas K c/o (40/RBand)
Posted by: B_Dog | 01 August 2012 at 08:12 PM
6pm
Andre CK 11.24 (40/Rband)
Bree H 5.37 (InjMod)
Fiona CK 5.20 (InjMod)
Letitia D 7.40 (25/Rband/ModReps)
Joe R 10.55 (35/Rband)
Kim B 9.25 (20/Bench)
Angela M 6.46 (15/Bench)
Neil H 9.26 (50/modReps)
Mark M 6.49 (InjMod)
Marty A 12.09 (40/OBand)
Joe M c/o (50)
Simon H 9.15 (50/ModReps)
Wes R 9.53 (50/Rband/ModReps)
Ang R 8.02 (17.5/Bench)
Matt T2 10.55 rxd
Jodie B 8.32 (15PC/Bench/ModReps)
Posted by: B_Dog | 01 August 2012 at 08:15 PM