For time (in any order and partitioned in any manner you like):
30 Shoulder to Overhead 60 kg (40 kg)
60 Lateral Bar Burpees
Post time to comments.
Thanks . . .
The man who gives up accomplishes nothing and is only a hindrance. The man who does not give up can move mountains.
Ernest Hello





4.30am
Kat C 8.54 (25)
Bel H 8.44 (25)
Posted by: B_Dog | 21 April 2012 at 10:32 AM
6.30am
B_Dog 7.51 rxd
Posted by: B_Dog | 21 April 2012 at 10:33 AM
7am
Dan M 7.35 (50)
Ben Y 10.13 (40/KnB)
Jason A 5.26 (50)
Dave C 11.21 (30/KnB)
Jimmy G 9.28 (50)
Letitia D 9.26 (30)
Dylan W 7.20 (30)
Little T 8.47 (15)
Glen K 11.21 (22.5/KnB/ModReps)
Mark H 7.22 (40)
Kim B 8.49 (15/KnB)
Sarah M 8.53 (30/KnB)
Lauren C 7.01 (25)
Luke W 7.23 (40)
Ben L 7.08 (42.5)
Rachel L 8.51 (35)
Gerald Mc 7.27 (40)
Matt T2 8.04 rxd
Paul D 7.20 (40)
Posted by: B_Dog | 21 April 2012 at 10:36 AM
8am
Marcus G 6.49 (50)
Heather G 10.30 (20/KnB)
Paul S 7.32 (35)
Andre CK 9.51 (40)
Fiona CK 10.36 (20/KnB)
Toby P 7.50 (40)
Emily S 8.59 (15/KnB)
Emma C 11.48 (20/KnB)
Posted by: B_Dog | 21 April 2012 at 10:38 AM